Strathcona Regional District
2508306777

Fees

Membership Drop In
Free
Program Fee
$5.20
Tax Included

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0 sessions
Every Tue, Thu
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About this Class

Traditional deep-water cardio exercises are performed while tethered to a lane rope with a bungee cord attached to a float belt. Individuals will be spaces apart on the ropes. Benefits include: stationary stability challenging trunk muscles resulting in greater intensity. Great for beginners to advanced. Must complete Par-Q prior to starting the class.

Class ID
00022542

Restrictions

Age Restriction
16+