The Elliptical POD is approximately 10 X 35 foot space will be your private workout floor booked at one-hour intervals. Each Pod will have a piece of cardio equipment, chair and a floor mat. Additional equipment may be brought to your Pod when available. IE: free weights, bar bells, Bosu/exercise balls, or benches etc. No music will be provided. If you would like music, please bring your own with earphones.