Strathcona Regional District
2508306777

Fees

Program Fee
$36.00
Plus Tax

Course Dates

0 sessions
Every Tue
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About this Course

If ongoing stress or pain is playing a role in your life, or if you would otherwise like to practice slowing down the fast pace of your busy life, this course is for you! Learn about the practice of mindfulness and how it can be used to take back control of your mind and improve energy levels.

Course ID
00038638

Restrictions

Age Restriction
19 to 90